I’m on the Specific Carbohydrate Diet. What kinds of protein supplements can I use?
Encharion asked:
I found out I can’t use Whey protein on the diet so I was wondering what type of protein supplement I can use for weight training.
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on Monday, February 22nd, 2010 at 2:25 am and is filed under Diet & Fitness.
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I found out I can’t use Whey protein on the diet so I was wondering what type of protein supplement I can use for weight training.
February 24th, 2010 at 3:52 am
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February 25th, 2010 at 7:25 pm
Jay Robbins makes a great protein powder from egg whites. The only ingredient is egg whites. His flavored proteins are not good, but the plain egg white protein is in my opinion, the best you can buy. No chemicals or artificial anything. For more info, feel free to visit my blog at Comfy