I’m 5′5″ and weigh 101lb. what is the best supplement / shake that can help along with diet to gain weight? ?
Jen asked:
I already know about the foods I need to eat. I’m just wondering if there is something extra i can do. I want to gain at least 10 lbs fast. I would like to gain wieght in 1 week and 2 days because I am visiting people that are important to me.
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I already know about the foods I need to eat. I’m just wondering if there is something extra i can do. I want to gain at least 10 lbs fast. I would like to gain wieght in 1 week and 2 days because I am visiting people that are important to me.
April 24th, 2009 at 9:14 am
o gosh ur small.. i would go to ur doc, he can give u the best and safest advice. since i dnu ur health i cannot say!
best of luck x
April 25th, 2009 at 11:56 am
Just eat McDonalds for B, L, and D and supersize it. It worked for Morgan. It can work for you too.
April 27th, 2009 at 2:00 pm
fourti sip are great! Get them on prescription though as they’re a tad pricey! There’s 300 cals per bottle. I was 5ft 5 and 98 poundsand these were fab! I stongly recomend you go to your doctor though and get them on prescription for free!
So hope this helps!
x
April 30th, 2009 at 6:41 pm
First check out what is your blood group and what diet is good for your health .
Basically there are 3 types of Diet
+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON
First check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
-Blood group O is for Old.- Type O.
“FOODS ENCOURAGE WEIGHT GAIN”
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-Blood group A is for Agrarian.-__ Type A.
“FOODS ENCOURAGE WEIGHT GAIN”
Meat
Dairy foods
Kidney beans
Lima beans
Wheat
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple
-Blood group B is for Balance.-__ Type B.
“FOODS ENCOURAGE WEIGHT GAIN”
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Green vege
Meat
Lamb Liver
Eggs
__ Blood group Type AB.
“FOODS ENCOURAGE WEIGHT GAIN”
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples