If I go on a low carb diet, what supplements will I need to take?
Sadie08 asked:
I have decided to go on a low carb diet to lose my stomach fat which means I will be restricting myself from a lot of foods including most fruit and some vegetables.
I want to remain healthy both on the inside and the outside(i.e. hair and nails) and I was wondering, What supplements can I take that are relatively cheap?
Also, are there any supplements which I can take to cleanse my insides?
This entry was posted
on Wednesday, May 6th, 2009 at 12:20 am and is filed under Diet & Fitness.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
I have decided to go on a low carb diet to lose my stomach fat which means I will be restricting myself from a lot of foods including most fruit and some vegetables.
I want to remain healthy both on the inside and the outside(i.e. hair and nails) and I was wondering, What supplements can I take that are relatively cheap?
Also, are there any supplements which I can take to cleanse my insides?
Thanks
May 9th, 2009 at 7:28 am
take fat fighter
May 12th, 2009 at 5:14 pm
Take a multivitamin and a stool softener. Constipation is very common with low carb diets because of the lack of fiber.