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	<title>Comments on: I am using a bodybuilding supplement.how long before I start to see results?</title>
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	<pubDate>Thu, 17 May 2012 16:22:46 +0000</pubDate>
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		<title>By: crazyman</title>
		<link>http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/comment-page-1/#comment-5433</link>
		<dc:creator>crazyman</dc:creator>
		<pubDate>Fri, 11 Sep 2009 06:12:36 +0000</pubDate>
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		<description>a few weeks</description>
		<content:encoded><![CDATA[<p>a few weeks</p>
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		<title>By: wsne</title>
		<link>http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/comment-page-1/#comment-5432</link>
		<dc:creator>wsne</dc:creator>
		<pubDate>Fri, 11 Sep 2009 03:05:55 +0000</pubDate>
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		<description>Only when you work out alot. Just taking the supplement won't do anything at all. Just more food.</description>
		<content:encoded><![CDATA[<p>Only when you work out alot. Just taking the supplement won&#8217;t do anything at all. Just more food.</p>
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		<title>By: kenbgray</title>
		<link>http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/comment-page-1/#comment-5431</link>
		<dc:creator>kenbgray</dc:creator>
		<pubDate>Thu, 10 Sep 2009 03:41:49 +0000</pubDate>
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		<description>You will not see them at first, but things are happening, but you still have to work out.</description>
		<content:encoded><![CDATA[<p>You will not see them at first, but things are happening, but you still have to work out.</p>
]]></content:encoded>
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		<title>By: ragebassmasta</title>
		<link>http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/comment-page-1/#comment-5430</link>
		<dc:creator>ragebassmasta</dc:creator>
		<pubDate>Mon, 07 Sep 2009 00:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/#comment-5430</guid>
		<description>Make sure you are taking the right amount and are consistent in your lifting. I am surprised you haven't been able to see improvement yet. I've never used the stuff, but I have a friend that's been using it for years, and he is huge.</description>
		<content:encoded><![CDATA[<p>Make sure you are taking the right amount and are consistent in your lifting. I am surprised you haven&#8217;t been able to see improvement yet. I&#8217;ve never used the stuff, but I have a friend that&#8217;s been using it for years, and he is huge.</p>
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	<item>
		<title>By: helmouth2001</title>
		<link>http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/comment-page-1/#comment-5429</link>
		<dc:creator>helmouth2001</dc:creator>
		<pubDate>Thu, 03 Sep 2009 21:21:57 +0000</pubDate>
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		<description>Depends on how hard you're working out.  Mix up the range of exercises, work out all areas of your body, work consistently but don't overdo it as that will just tire out your muscles and slow down muscle recovery. Eat the right foods.

Good luck.</description>
		<content:encoded><![CDATA[<p>Depends on how hard you&#8217;re working out.  Mix up the range of exercises, work out all areas of your body, work consistently but don&#8217;t overdo it as that will just tire out your muscles and slow down muscle recovery. Eat the right foods.</p>
<p>Good luck.</p>
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		<title>By: peskyz</title>
		<link>http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/comment-page-1/#comment-5428</link>
		<dc:creator>peskyz</dc:creator>
		<pubDate>Wed, 02 Sep 2009 17:00:05 +0000</pubDate>
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		<description>You can't just sit there and take a supplement, you have to work out hard, and the supplement just helps you get the nutrients to rebuild muscle after cell death (which occurs when lifting weights) and they build back bigger/stronger then before if given the proper nutrients.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t just sit there and take a supplement, you have to work out hard, and the supplement just helps you get the nutrients to rebuild muscle after cell death (which occurs when lifting weights) and they build back bigger/stronger then before if given the proper nutrients.</p>
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		<title>By: Gregory P</title>
		<link>http://www.healthstorebargains.com/blog/i-am-using-a-bodybuilding-supplementhow-long-before-i-start-to-see-results/comment-page-1/#comment-5427</link>
		<dc:creator>Gregory P</dc:creator>
		<pubDate>Wed, 02 Sep 2009 05:03:38 +0000</pubDate>
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		<description>when you work out enough</description>
		<content:encoded><![CDATA[<p>when you work out enough</p>
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