I am looking for a bodybuilding supplement that helps me build the muscle mass and definition?
homme143 asked:
I have tried a few bodybuilding supplements but seem to have slight or no reaction to them. I am looking for a good supplement to help me build and define muscle definition, but do not carry the fat. It seems that when i gain a little mass, fat around the waist come with it?
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I have tried a few bodybuilding supplements but seem to have slight or no reaction to them. I am looking for a good supplement to help me build and define muscle definition, but do not carry the fat. It seems that when i gain a little mass, fat around the waist come with it?
Also, how do i trim my waist for a flatter stomach - all in 3 weeks, where i will have competition?
Thanks.
September 4th, 2009 at 1:07 am
Well, First, trimming your stomach would result in atleast losing a pound or a few, Depending on how much you want to get rid of and how big you are.
To gain mass, I would recommend a protein mix with a lot of amino acids, and very little fat. There are some out there. Go to a local GNC or Vitamin world, they should be able to tell you everything you know.
As a body building supplement, i use Cellucor’s M5, which isn’t sold everywhere. You can either buy it offline, or at a GNC, but not all GNC’s cell them. Go to their website (www.cellucor.com), and go to the left sidebar and click “Store Locator”. Enter your Zip code, and it will tell you stores nearby that sell it.
It’s basically the best thing i’ve ever used. I was benching 215 or 225 before i started using it, and i’ve been on it for almost a month i think, and now i’m benching 275 (i’m only a sophomore in high school).
You gain mass, you don’t lose it when you cycle off of it, etc. But it does contain Creatine, and some people have side effects. I never have myself.
They have other products too:
Weight Loss- D4, T7, WS1, and L2
Muscle Enhancement- M5, P6, R3, & MS1.
Hope it works out for you!
September 6th, 2009 at 2:58 pm
i’m not a doctor or can make any medical claims but check this site out, it has information on ingrediants and what the product can do. my friend is toning up her arm flab with work outs and nutrition she looks great!!
September 6th, 2009 at 4:35 pm
I would highly recommend that you look into glutathione. Glutathione: The Body’s Master Antioxidant glutathione (GSH) is a small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. . In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells.
Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system, and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function - just to name a few.
Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH. Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of glutathione are further reduced by continual stress upon the immune system such as illness, infection, and environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.
Supplements Containing Glutathione Alone Will NOT Increase the Body’s GSH Levels. It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body’s own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione.
Check it out at
Email or call me if you have any questions.
Best Wishes,
Rex White
503-463-7336