How important is to take a daily vitamin for one’s health?
chrstnwrtr asked:
My mother says that I should start taking a daily multivitamin supplement every day now that I’m “growing” (I’m 25). Is it necessary?
This entry was posted
on Wednesday, January 27th, 2010 at 2:34 am and is filed under Women's Health.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
My mother says that I should start taking a daily multivitamin supplement every day now that I’m “growing” (I’m 25). Is it necessary?
January 27th, 2010 at 2:31 pm
yes..It is very important. I take one everyday. sunshine
January 29th, 2010 at 5:45 pm
Abosolutely! I take a “One A Day” vitamins, and I can tell that I don’t get sick as easily, even when I’m around others that are. It definitely help strengthen immune system, and of course gives your body what it needs! Stacey R
February 1st, 2010 at 2:01 pm
If you’re getting all the nutrients you need from your food, then you don;t need to take a multi vitamin, but who has time to make sure that they eat a balanced diet these days? - most people don’t ,so end up deficient in something without a vitamin supplement, Seraphim