Comments on: health tips and vitamins i should take being a growing teen? http://www.healthstorebargains.com/blog/health-tips-and-vitamins-i-should-take-being-a-growing-teen/ Thu, 17 May 2012 15:55:47 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Melinda E http://www.healthstorebargains.com/blog/health-tips-and-vitamins-i-should-take-being-a-growing-teen/comment-page-1/#comment-3751 Melinda E Sun, 07 Jun 2009 00:51:05 +0000 http://www.healthstorebargains.com/blog/health-tips-and-vitamins-i-should-take-being-a-growing-teen/#comment-3751 I get my vitamins from I get my vitamins from

]]> By: Royal http://www.healthstorebargains.com/blog/health-tips-and-vitamins-i-should-take-being-a-growing-teen/comment-page-1/#comment-3750 Royal Fri, 05 Jun 2009 18:34:38 +0000 http://www.healthstorebargains.com/blog/health-tips-and-vitamins-i-should-take-being-a-growing-teen/#comment-3750 Omega 3 is good for you. Its fish protein or something. Eat healthy don't overload on sweets, that junkfood and softdrinks. Eat lots of whole grains and lean meats like chicken, turkey, and fish. Stay active for example runnin/joggin in your spare time. Remember to stay stretched and loose. Always do a warmup before exercising. Hope my random tips helps. Omega 3 is good for you. Its fish protein or something.

Eat healthy don’t overload on sweets, that junkfood and softdrinks.
Eat lots of whole grains and lean meats like chicken, turkey, and fish.

Stay active for example runnin/joggin in your spare time. Remember to stay stretched and loose. Always do a warmup before exercising.

Hope my random tips helps.

]]> By: R/\NDOM BOY http://www.healthstorebargains.com/blog/health-tips-and-vitamins-i-should-take-being-a-growing-teen/comment-page-1/#comment-3749 R/\NDOM BOY Wed, 03 Jun 2009 15:49:51 +0000 http://www.healthstorebargains.com/blog/health-tips-and-vitamins-i-should-take-being-a-growing-teen/#comment-3749 A multi vitamin suh as centrum is good. Flaxseed oil capsules are great as well. A multi vitamin suh as centrum is good. Flaxseed oil capsules are great as well.

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