does anyone know any good diet supplements?
Crys asked:
i started working out everyday a few weeks ago and i thoght i might try a dietsupplement to help boost my metabilism and burn fat, does anyone know any good supplements or vitamins that work and are good for you?
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i started working out everyday a few weeks ago and i thoght i might try a dietsupplement to help boost my metabilism and burn fat, does anyone know any good supplements or vitamins that work and are good for you?
May 24th, 2009 at 3:48 am
i take flinstones
May 25th, 2009 at 6:46 pm
Try Bodybuilding.com
they have a weight loss section full of advice for what you might want to take and products you can take. I’ve personally taken Lipo6, which sped up my metabolism and I dropped weight pretty quickly…But I weight train normally 4 days a week.
Good luck!
May 26th, 2009 at 10:37 am
eat little portions of food every couple of hours because if u eat less than your body will not know when it will get food next so it holds on to the food so that results in fat so eat small portions of food every few hours and exercise
May 28th, 2009 at 4:28 am
just research first about this topic ..u can find a lot lot of information on net. but i started workout few months back too and fortunately i lost more then 20 pounds in less then 3 months …….but u have to be very organize and very honest about ur diet……for no reason u can cheat with ur diet ………
i tried atkins first and then started my workout later after one month ……..u can buy any good atkins book from market and try to reduce ur carbs in ur diet. u can count ur carbs from carb counter available at atkins.com
then try to increase some protein in ur diet if u like to have muscular body …i suggest whey protein isolate ….u can get from any good health shop
dont forget to take one multivitamin pill everyday …i am using centrum but there might be too many others in store too
so dont belive on me at all …….first research and try to gather as much info u can ………….then choose what is right for u
dont be impatiant and dont forget
” little knowledge is always dangerous”
May 29th, 2009 at 1:40 am
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY’s Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don’t get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don’t get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Loose as much as you want to !
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Take care
Regular active exercise is advised with all weight loosing medicines and remedies
June 1st, 2009 at 8:25 am
Try a cleansing diet! I did and lost 10.5 pounds and 17 inches in only 9 days. I was very happy with the results and continued on the program and lost 25 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck!