Do you think juicing veggies and making smoothies are a good supplement to a vegetarian / vegan diet?
I heart beets asked:
thanks for your opinions.
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on Wednesday, May 6th, 2009 at 1:25 am and is filed under Vegetarian & Vegan.
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thanks for your opinions.
May 6th, 2009 at 5:57 pm
Yes. still the same nutrients.
May 7th, 2009 at 12:18 am
Yes, because it has lots fiber, vitamin’s and taste really good!
May 8th, 2009 at 4:07 pm
Yes . B ut from expeirience if you add some fruit you wil still get the nutrients from the veggies but the fruit wil over power he vegies so it tastes like a fruit smoothie not pureid broccoli
May 12th, 2009 at 1:46 am
juicing more than smoothies
smoothies delicious still have calories…and do you knoweach and every ingredient used and how much of that smoothie is really a serving..
i need a straw w/a smoothie.
May 13th, 2009 at 3:25 am
sure. but not just v/v diets, anyones. you’ll still lose some fiber along the way, though.
May 13th, 2009 at 7:54 am
YES! I do both.
I drink fresh made juice all morning & usually do a Green Smoothie in the afternoon as a snack. Sure keeps my energy level up.
May 13th, 2009 at 4:16 pm
Yes, Don’t take this personally, but even if your not a vegetarian it’s still healthy.
=]