Do you know where I can get the natural supplement called 5-hydroxytryptophan ( 5-HTP) and tryptophan?
Plain truth asked:
I am looking for these 2 natural health food supplements, namely 5-HTP and tryptophan. Anybody can help me find?
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I am looking for these 2 natural health food supplements, namely 5-HTP and tryptophan. Anybody can help me find?

August 2nd, 2009 at 1:56 am
You can buy 5-HTP at any health food store. Tryptophan is no longer available in the U.S. (the govt. outlawed it after a bad batch - due to a manufacturing problem - killed several people; Tryptophan is not dangerous, the contaminated batch was the problem, but politicians always do the wrong thing).
In the body, Tryptophan is converted into 5-HTP which is then converted into Serotonin (which is also the precursor for Melatonin).
August 2nd, 2009 at 6:24 pm
L-Tryptophan is better than 5HTP