supplements for wheat and gluten free diet?


Posted July 12th, 2009 by admin 3 Comments »
diet supplements
Sarah Louise Woods asked:


I have a wheat and gluten allergy, so have totally cut it out of my diet.

Does anyone have any good suggestions of what supplements i can take?

Thanks :)

any good supplements or vitamins to treat allergies?


Posted February 15th, 2009 by admin 3 Comments »
vitamins supplements
the coast with the most asked:


I have used all the prescription stuff, claritin, zyrtec, allegra and the ones that work make me so drowsy i can’t keep my eyes open or else they make me pee all the time (don’t know why). I have used the vitamin supplement quercitin but it only helped a little. anyone use anything natural that relieves allergy symptoms, other than saline nose spray (which has a very minimal effect on me)? thanks.