Comments on: Bodybuilding - Which of these supplements would work best to help reduce belly fat? http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/ Thu, 17 May 2012 14:05:47 +0000 http://wordpress.org/?v=2.7 hourly 1 By: ruggertx http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/comment-page-1/#comment-2187 ruggertx Thu, 26 Mar 2009 17:33:54 +0000 http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/#comment-2187 Forget about the supplements ... you're not going to get the results you are seeking from these things. Losing weight comes down to this equation: Calories In verus Calories Out. If you are burning more calories than you are taking in, you will lose weight, other wise you'll remain the same or gain. I would recommend taking abetter look at what you are eating, and when you are eating it. Diet is a big part of burning the last bit of fat. Or you might want to add cardio outside of your sports, particularly if the sports are stop and go like football or basketball. Also maybe consider eating more frequently as well, like every 3 hours, to increase your metabolism. As far as rating the supplements, just in case you don't believe what I told you above ... Omega 3's are good for you in general, but the fat burning component of them will be very minimal. Cortisol is a stress hormone, you're body producing when under stress, like excessive exercise. Cortisol blockers are good if you are worried about losing muscle when your exercise longer than an hour. There's no evidence that cortisol blockers can help you burn fat. Finally, estrogen blockers are only good if you are doing anabolic steroids. So save some money, forget the supplements, change your diet and exercise program and you should see those final five pounds gone in no time! Good luck! Forget about the supplements … you’re not going to get the results you are seeking from these things. Losing weight comes down to this equation: Calories In verus Calories Out. If you are burning more calories than you are taking in, you will lose weight, other wise you’ll remain the same or gain. I would recommend taking abetter look at what you are eating, and when you are eating it. Diet is a big part of burning the last bit of fat. Or you might want to add cardio outside of your sports, particularly if the sports are stop and go like football or basketball. Also maybe consider eating more frequently as well, like every 3 hours, to increase your metabolism.

As far as rating the supplements, just in case you don’t believe what I told you above …

Omega 3’s are good for you in general, but the fat burning component of them will be very minimal. Cortisol is a stress hormone, you’re body producing when under stress, like excessive exercise. Cortisol blockers are good if you are worried about losing muscle when your exercise longer than an hour. There’s no evidence that cortisol blockers can help you burn fat. Finally, estrogen blockers are only good if you are doing anabolic steroids.

So save some money, forget the supplements, change your diet and exercise program and you should see those final five pounds gone in no time! Good luck!

]]> By: Phone E http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/comment-page-1/#comment-2186 Phone E Mon, 23 Mar 2009 15:57:17 +0000 http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/#comment-2186 Supplements really won't do much. Situps or use a machine for stomach crunches. They are really fast. Supplements really won’t do much. Situps or use a machine for stomach crunches. They are really fast.

]]> By: Yvonne http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/comment-page-1/#comment-2185 Yvonne Mon, 23 Mar 2009 07:41:24 +0000 http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/#comment-2185 My husband has used Release with Censor which is available at GNC. He's had great results with that. The Censor really burns the fat away, and it's all natural. My husband has used Release with Censor which is available at GNC. He’s had great results with that. The Censor really burns the fat away, and it’s all natural.

]]> By: aattura http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/comment-page-1/#comment-2184 aattura Sat, 21 Mar 2009 09:36:37 +0000 http://www.healthstorebargains.com/blog/bodybuilding-which-of-these-supplements-would-work-best-to-help-reduce-belly-fat/#comment-2184 2 and 3 could be DANGEROUS. Try adding granulated soy lecithin to your protein shakes, soups, cereals-- it's pleasant tasting and reduces fat the EASY harmless way. 2 and 3 could be DANGEROUS.

Try adding granulated soy lecithin to your protein shakes, soups, cereals– it’s pleasant tasting and reduces fat the EASY harmless way.

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