Comments on: Are the vitamins and minerals in dietary supplements not as good as ones you get from natural food? http://www.healthstorebargains.com/blog/are-the-vitamins-and-minerals-in-dietary-supplements-not-as-good-as-ones-you-get-from-natural-food/ Thu, 17 May 2012 13:53:01 +0000 http://wordpress.org/?v=2.7 hourly 1 By: harley hon http://www.healthstorebargains.com/blog/are-the-vitamins-and-minerals-in-dietary-supplements-not-as-good-as-ones-you-get-from-natural-food/comment-page-1/#comment-1329 harley hon Sat, 28 Feb 2009 11:57:55 +0000 http://www.healthstorebargains.com/blog/are-the-vitamins-and-minerals-in-dietary-supplements-not-as-good-as-ones-you-get-from-natural-food/#comment-1329 I have read many articles that say the best way to get your vitamins is through your food. It may have something to do with the absorption process but I am not positive. Check out the link I included. Thanks! I have read many articles that say the best way to get your vitamins is through your food. It may have something to do with the absorption process but I am not positive. Check out the link I included. Thanks!

]]> By: technical difficulties http://www.healthstorebargains.com/blog/are-the-vitamins-and-minerals-in-dietary-supplements-not-as-good-as-ones-you-get-from-natural-food/comment-page-1/#comment-1328 technical difficulties Thu, 26 Feb 2009 06:19:34 +0000 http://www.healthstorebargains.com/blog/are-the-vitamins-and-minerals-in-dietary-supplements-not-as-good-as-ones-you-get-from-natural-food/#comment-1328 quality of inert processed vitamins is always in question compared to the natural minerals in foods. most cases it depends on the manufacturer. the absorption rate really isn't reliable. most times if taking vitamins always take them during a meal to ensure digestion of the materials. alot of vitamins have more binders and inert material than any minerals. quality of inert processed vitamins is always in question compared to the natural minerals in foods.

most cases it depends on the manufacturer. the absorption rate really isn’t reliable.

most times if taking vitamins always take them during a meal to ensure digestion of the materials.

alot of vitamins have more binders and inert material than any minerals.

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