Apple cider vinegar as a health supplement?
Maya asked:
I’ve read up on the benefits of apple cider vinegar, and my grandmother swears by it. Does anyone have any experience with it?
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I’ve read up on the benefits of apple cider vinegar, and my grandmother swears by it. Does anyone have any experience with it?
And also, would putting it in a fruit smoothie to drown out the taste render it less effective? My grandma says to take it straight with water, but I think I’ll gag!
January 25th, 2010 at 11:34 pm
sometimes I take it and it really isnt that bad. And yes, it is very healthy to use. It can help with weight loss. Sarah