24 year old guy looking for way to slim down/diet plan and suppliment?
Ryan asked:
Hello. I am 24 year old white guy, I am 6′2 tall and about 205 pounds. I have a little stomach on me and man boobs. I am looking for possibly a supplement that will not only slim me down but help tone my muscles too.
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Hello. I am 24 year old white guy, I am 6′2 tall and about 205 pounds. I have a little stomach on me and man boobs. I am looking for possibly a supplement that will not only slim me down but help tone my muscles too.
Also a good diet and workout plan for me even though I work full time. Anyone with personal experience? Thanks!
October 12th, 2009 at 8:49 pm
Eat more fresh fruits and vegetables. Nikki~
October 14th, 2009 at 5:06 pm
Use hoodia extreme to lose weight.
musclemax to grow muscles Will
October 16th, 2009 at 9:11 pm
Hey man I’m about the same height as you and im about 180ish but i have lean muscle and i rarely lift weights and if youre not looking to gain more muscle mass i would just eat good portions and for a workout just swim and do other cardio and that should take care of it ive been a competitive swimmer for about 10 years and its probably the best work out ever and your workout should include alot of stretching and it should take up about a third of your workout time. Jared